Services

INDIVIDUAL PSYCHOTHERAPY

I offer individual weekly psychotherapy for adults throughout their lifespan. I specialize in relational challenges, anxiety, depression, and PTSD. My approach is grounded in a simple idea: healing isn't just intellectual; it happens through self-understanding, real connection, and attention to what the body holds, not just what the mind processes. I draw on relational, psychodynamic, and somatic therapies to help clients trace patterns they've carried for years, process what's been difficult, and build genuine resilience and self-compassion.

I am trained in EMDR, Internal Family Systems (IFS), and Somatic Modalities among others. The work is tailored to each client's needs and goals since no two clients need exactly the same thing.

All sessions are online only.

Clinical supervision

I provide individual and group supervision for early and mid-career clinicians with an emphasis on trauma and countertransference. I love creating a supportive environment not only to share experiences but to learn and grow. Individual supervision is biweekly for 1 hour and groups are biweekly for 1.5 hours. Groups are capped at 5 to maximize our time together. Please click here to for more information.

Drop in (Former clients only)

I provide drop in services for former clients who may be experiencing an issue they would like support with on a short term basis. (Please click here to schedule appointments).